Cauliflower – Fresh cauliflower works best for this recipe, but you can also use frozen and increase the cooking time when you roast it.For measurements, see the recipe card below. This section explains how to choose the best ingredients for low carb mac and cheese, what each one does in the recipe, and substitution options. I missed this dish dearly when I switched to a low carb lifestyle, and came up with this keto mac and cheese version to fulfill that need. The carbs in mac and cheese didn’t even cross my mind. I still remember tasting it for the first time, not knowing (or caring!) about how processed it was. Growing up in a Russian-speaking family, I didn’t get to try all-American macaroni and cheese until much later. Yes, I know it’s not actual pasta, but it will totally fulfill that comfort food craving - but if you want real noodles, you can pour the same sauce over keto pasta noodles or other low carb pasta alternatives instead.
It’s almost like the real thing, and so much healthier. If you’re looking for a low carb keto mac and cheese replacement, you may be surprised by this cauliflower mac and cheese recipe! Like many keto cauliflower recipes, this dish takes on the flavors of the sauce. Cauliflower Mac and Cheese (Keto, 6 Ingredients!).What To Serve With Keto Cauliflower Mac And Cheese.Why You’ll Love This Keto Mac And Cheese Recipe.
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